By Mark Briggs L ouis L’Amour, in his novel The Burning Hills, paints a most vivid picture with his words. Because of his artful description, with very little effort, you will see what he is saying. Listen: “His thoughts no longer clear, he got drunkenly to his knees and got hold of the stirrup, pulling […]

By Jennifer Callicoatte, MS, RD, LDN, CNSC, CHRISTUS Clinical Nutrition Manager C hoosing to eat healthy doesn’t have to be hard. With a bit of planning, making smart choices can be easy and very tasty. Eating healthy isn’t putting yourself or family on a diet, it’s choosing an eating routine that can improve your health […]